Monthly Archives: May 2014

Let’s Talk About Fat

Good morning, Health Nerds! I wasn’t always this way.  You know, the health freak friend who touts the benefits of… Continue reading »

What is a Detox?

Hello my friends, and welcome to summer! Today we’re going to chat about something I get asked about a lot:… Continue reading »

Grilled Corn Salad

Happy Memorial Day!  I hope all of you are enjoying time with your families.  We are going to my brother-in-law… Continue reading »

Be Present

Like all women, I have a lot going on in my life right now. My oldest boys (twins) graduate high school… Continue reading »

Guacamole and Bobby’s Chicken Spice Rub

Hello food nerds! In my last post, I promised two great recipes from my San Diego trip:  Fantastico Guacamole, and… Continue reading »

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